We were delighted to welcome Andrew Jenkins of Podiatry Services in Storrington to give a talk and presentation on common injuries occurred in running along with tips and practical foot care advice.
The foot workshop was advertised a few weeks prior and was so popular we out sold the venue and had to allow for two sittings.
The turn out was incredible and the ladies were captivated with Andrews knowledge and his passion for everything to do with feet. From the advice he gave and his insight into his world through to some of the unbelievable jaw dropping photos of feet he shared with us. We quite simply couldn’t get enough. He gave top tips from choosing the right running shoe for your foot to correctly trimming and filing nails. Andrews tips included removal of hard skin and treating running injuries as well as simple exercises to keep injuries at bay.
Andrew demonstrated practical stretches to carry out during the day and taping methods to help when injuries occur.
Both talks ran over as the girls had so many questions and all were keen to learn more. Andrew has promised to return for another workshop soon. Thank You for all the information.
Our thanks to Sue Hart for the loan of venue.
