ABOUT FOXY LADIES

Foxy Ladies is about so much more than running. We’re a friendly, supportive community where women come together to get active, build confidence, make friendships and discover just how much they’re capable of.

Whether you’re taking your first steps into running or have miles behind you, you’ll find encouragement, laughter and a place to belong.

HOW IT ALL BEGAN

Foxy Ladies began in December 2013 with just three friends and a simple idea: running should be something every woman could feel part of.

Our founder, Julia, was already a qualified run leader and had discovered just how rewarding it could be to help someone go from beginner to runner. But her own experience of looking for a club had highlighted a problem. With young children at home, evening sessions weren’t always practical, and some clubs offered different sessions depending on how fast you could run.

She wanted to do things differently. Foxy Ladies would offer sessions during the day as well as at other times, welcome women of all abilities and, most importantly, make sure pace was never a barrier to belonging. What began as one small Thursday group quickly grew through word of mouth. After Julia qualified as a Coach in Running Fitness in 2014, the first 0–5km Learn to Run course launched that September — and the courses soon began filling to capacity.

More runners joined, more sessions were added and new run leaders were trained to support the growing Foxy community. Today, Foxy Ladies has over 160 members, supported by five qualified run leaders and a Head Coach, with opportunities to run throughout the week.

But one thing hasn’t changed since those early days: we look after each other. We loop back for the last runner. We cheer every Foxy across the finish line, regardless of pace or position. We encourage each other to get out there, find company for a run and celebrate what we’ve achieved.

No Foxy gets left behind.

WHAT MAKES US FOXY

SUPPORT EACH OTHER

From first steps to finish lines, we encourage each other, looping back and make sure nobody feels left behind.

EVERYONE BELONGS

Whatever your pace, experience or goal, there’s a place for you here. Come as you are and run as yourself.

DON'T FORGET THE FUN

We take supporting each other seriously. Ourselves? Not quite so seriously.

MEET THE TEAM

Foxy Ladies is supported by a fantastic team of qualified run leaders, led by our Head Coach. Together, we make sure our sessions are welcoming, supportive and suitable for different abilities — while keeping fun, friendship and the Foxy spirit at the heart of everything we do.

Caroline Sims · Heidi Goodwin-Jones · Sarah Lloyd · Trudi Ryan · Katey Rea
Run Leaders

Julia Griggs
Head Coach

COME AND BE PART OF IT

You don’t need to be fast. You don’t need to have run before. You just need to take that first step. Come and discover the friendship, encouragement and fun that make Foxy Ladies so much more than a running club.