Prison Break Foxy Style An idea had been brewing in my head for many months about arranging a Prison Break style run for our members, originally planned for the end of May. Corona quashed a lot of our well laid plans but when restrictions eased we were able to go ahead with the planned “Great Escape” on the 12th July. […]
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Not quite business as usual
We have been eagerly following any developments the government has put out regarding exercising in numbers. Once a change has happened, we have then waited for UK Athletics and or England Athletics to confirm the statement and follow their advice. In the last ten days we have been able to resume mini group sessions which is 5 members plus 1 […]
Lockdown Life at FLRC
The Challenges continue…. Keeping our members engaged and motivated during lockdown has not only had our leaders becoming even more creative than usual with the challenges but its kept our ladies busy with all sorts of activities from our own version of Cluedoh to indoor strength and conditioning work like balancing on one leg, and from socially distanced team relays […]
VE DAY 2020
A touching tribute to those who fought for our freedom. Friday the 8th of May 2020 marked 75 years since victory in Europe. On this day 75 years ago everyone in towns and cities across the country came out to celebrate the victory with our Armed Forces and remember those who made the ultimate sacrifice. 75 years later and the […]
2.6 Challenge exceeds expectations!
The idea of the UK wide 2.6 challenge was to raise money for the charities who would usually receive money through the Running of the London Marathon. As you maybe aware all running races have been cancelled whilst the Corona Virus pandemic continues. However the charities that would normally benefit also have to continue their good work which is difficult […]
Round and Round your garden…..
Amy Perry makes Foxy History running a garden marathon !! The 19th April should have been Amy’s first marathon in Brighton along with thousands of other runners and lots of first time foxes. However like all other large gatherings & races and events, the marathon has been postponed until September. By which time the world is hoping the Corona Pandemic […]
Going mad or staying sane?
Finding ways to motivate our members and ourselves during the lockdown has been not only fun and at times challenging but rewarding and emotional. Everytime we have set a challenge for our ladies they have not only risen to it but absolutely exceeded it and done it in style. Our challenges so far…. Picture Theme Each group were set a […]
Corona Virus impacts felt throughout the running community
Due to the outbreak and now pandemic scale of Corona Virus all running clubs have been asked from 17 March to completely cease any training sessions and meetings until at least the end of April*. All races and large gatherings have been cancelled. Following government guidelines and England Athletics advice https://www.englandathletics.org/athletics-and-running/news/coronavirus-statement/ all Foxy Ladies sessions were stopped with immediate effect. […]
A dab hand with the old brush!
A team of Foxy Lady volunteers gave up their valuable time and helped to transform the hallway landing and lift area of the Creative Heart Community Hub in December 2019. The inspirational ladies behind the community hub, Claire and Fliss, have been working tirelessly renovating what was the old Tamarisk Centre building in Littlehampton. They took on the building in […]
Charity Clothes Swap raises money for great causes!
Leah Simms one of our new run leaders and club member for a few years, organised a charity clothes swap event for the members. The aim, to pass on and exchange preloved or new sports wear whilst raising money for good causes. Members were invited to donate 5 clean unwanted sports items of their own either on the night or […]